The word "meditation" ~ "Mediation" is a way to mediate between the soul in communication with Spirit. Through meditation one is able to reach quietud, centeredness and Alignment with Spirit ~ very high and deep levels of consciousness and awakening.
When the mind is at peace and in stillness, many forms of healing can occur at different levels, from physical ailments, to emotional and mental as well. It is a wonderful tool and asset to have in order to create and experience a more fulfilling and extraordinary life.
Meditation classes: Classes are available every Monday at 7:00 pm. in Liburn, Ga. Online classes are also available. You are welcome to experience the meditation class from the comfort of your home and stay in that blissful state for as long as you desire. Please send us an email in the 'contact' page. We will respond promptly with the instructions to participate.
"Meditation is one of the easiest ways to attain calmness of mind and peace in the heart"
Meditation is nourishment for the soul
The techniques are centered primarily in teaching deep breathing exercises, combined with creative visualization, chakra balancing and full alignment of mind, body and spirit. Her classes have helped many people around the globe to attain clarity of mind, healing at different levels and deep inner Peace.